Gentle Yoga @North

Colorful image of a woman doing yoga in a garden
Next event (Weekly): - View all dates

All scheduled dates:

  • - (ended)
  • - (ended)
  • - (ended)
  • - (ended)
  • - (ended)
  • - (ended)
  • - (ended)
  • - (ended)
  • -
  • -
  • -
  • -
  • -
  • -
  • -
  • -
  • -
  • -
  • -
  • -
  • -
  • -
  • -
  • -
  • -
  • -
  • -
  • -
  • -
  • -
  • -
  • -
  • -
  • -
  • -
  • -
  • -
  • -
  • -
  • -
  • -
  • -
  • -
North Branch

Instructor Rhoda Rossman will offer an 8-week series, perfect for Seniors and those with strength and flexibility concerns.  These sessions will focus on gentle breathing, stretching, balance, strengthening, visualization, and rest.  Attendees are asked to bring a yoga mat if they have one, a limited number may be available for those without one.    

Space is limited, Please sign up for the waiting list to be given priority registration for the April/May session, via email or call (510) 981-6265.  

Event Category
Mind / Body
Export to Calendar: Add this event to your calendar (iCal).