For centuries, we’ve known that the health of the brain and the body are connected. Now, science is able to provide insights into how to optimize our physical and cognitive health as we age. Learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging in a free talk hosted by Dr. Anupam Agarwal and sponsored by the Alzheimer's Association.
Dr. Agarwal, now retired, worked over 35 years as a physician, specializing in Geriatrics, and as a leader and consultant in healthcare.
The Alzheimer’s Association is a worldwide voluntary health organization dedicated to Alzheimer’s care, support and research. Their mission at the Association is to lead the way to end Alzheimer’s and all other dementia — by accelerating global research, driving risk reduction and early detection, and maximizing quality care and support. The Alzheimer’s Association is here all day, every day for people facing . Alzheimer’s and other dementia through a free 24/7 Helpline (800.272.3900) and website at alz.org.
Please visit our website for more information on this program at www.berkeleypubliclibrary.info or call 510-981-6280.