Gentle Yoga @North (Registration Closed)

Colorful image of a woman doing yoga in a garden
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North Branch

Our Fall session is full.  Sign ups for the next session will open December 17th.  

Instructor Rhoda Rossman will offer an 12-week series, perfect for Seniors and those with strength and flexibility concerns.  These sessions will focus on gentle breathing, stretching, balance, strengthening, visualization, and rest.  Attendees are asked to bring a yoga mat if they have one, a limited number may be available for those without one.    

 

Event Category
Mind / Body
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